What Happens in a Mediation?

The Mediation Process

Mediation is a voluntary, confidential process in which a neutral third party (the mediator) helps people in conflict work toward a mutually agreeable resolution. Unlike court, there's no judge deciding the outcome. The parties themselves retain control over the result.

  • It starts with a conversation. The mediator opens the session by explaining the process, setting ground rules, and giving each party an opportunity to share their perspective without interruption.

  • Issues are identified and explored. The mediator helps the parties clarify what's actually in dispute and what matters most to each side, which isn't always the same as the stated positions.

  • Private sessions may be used. The mediator may meet with each party separately (called a caucus) to explore concerns, test ideas, or facilitate difficult conversations in a lower-pressure setting.

  • Agreements are reached collaboratively. If the parties come to a resolution, it's put in writing and signed. The mediator doesn't impose a solution; any agreement belongs to the parties.

  • If agreement doesn’t have to be all or nothing, options remain. Mediation doesn't have to end in a signed agreement to be valuable. Parties often leave with several issues settled and a clearer understanding of the issues, even if further steps are needed.

“The courts of this country should not be the places where resolution of disputes begins. They should be the places where the disputes end after alternative methods of resolving disputes have been considered and tried.”

—Sandra Day O’Connor

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  • Understand each other's perspectives

  • Communicate effectively

  • Develop a fair and sustainable agreement

  • Avoid the stress and cost of litigation